Ultra Processed Food and Cancer
- Marcelo Serafim
- Jan 22
- 5 min read
In recent decades, the global conversation surrounding diet and health has shifted from a simple focus on calories to a deeper scrutiny of food processing and composition. Among the most debated topics is the link between cancer and specific food groups, particularly processed meats like ham and the broader category of ultra-processed foods (UPFs). As cancer remains a leading cause of death worldwide, understanding these dietary risks is crucial for public health.
